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    Ask Dr. Hardy

Dr. Lisa Hardy is Chief of Child Psychiatry at Children’s Hospital, Oakland, and a Castro Valley parent. In this first of a series of articles, she gives some guidelines for parents to consider when deciding when to begin leaving children at home alone. Leaving a child at home alone is a big step for both parents and children. You must consider many factors that are specific for your particular situation, including your child’s developmental stage, your family situation, your neighborhood, and others.

If you have a topic that you would like Dr. Hardy to discuss, please send her an email in care of webmaster@cvparents.org.

    Home Alone

Home Alone. When Is It OK?

Lisa Hardy, MD

When is it ok to leave a child at home alone? Every parent faces this difficult decision at some point. Like many other issues with children, there is no easy or exact answer. But with some care and some planning, both you and your child can have the rewards that come from another step towards independence.

How can you know when a child is ready to be alone?

Each child matures at a different rate, but there are some indicators that can help you decide if your child is ready.

The first indicator is age. Very young children (under 10 years) should never be left without supervision. Too many things can go wrong, and children of this young age rarely have the maturity to handle even simple issues. Without even considering the many genuine dangerous activities that a curious child can get into, young children can become panic-stricken by even harmless things.  

By age 10 to 12, many children begin to show they are ready for additional responsibility. They can get ready for school on time. They do their homework and chores with less prompting. They remember to tell you where they are going and when they will be home.  There are several reasons for this shift.  Intellectually, children at this age have made a shift from what is called concrete thinking to abstract reasoning.  What this means is that they can more accurately put together cause and effect and begin to predict the consequences of their actions.  For example, a young child knows they should not touch the stove because it is hot and they could get burned.  The older child not only knows this but also knows that if something else comes in contact with the stove a fire could start.  This fire could damage the house and effect the family way beyond this one episode.  Another reason for this shift has to do with emotional maturity. Children are learning more about themselves and their ability to manage difficult situations and hopefully are achieving greater self confidence.  They recognize when a situation makes them feel scared or uncomfortable and can take steps to seek help to restore a feeling of comfort.

You also need to consider several outside factors. The first considers the safety of your home.  Are areas well lit and dangers clearly marked (ie, the loose floorboard that everyone tries to avoid, the unlabeled bottle of chlorox not stored right next to the bottle of water)? Does your child know where the flashlights are and the fire extinguisher in case the power fails or there is a fire?  The second concerns neighborhood safety.  How safe is the neighborhood? Are there other adults (for example, neighbors) close by? How long will the child be alone? Will it be day or night?   The next considers environmental safety.  If there is a natural disaster, such as an earthquake or flood, does your child know what to do and where to go?  The last concerns who else the child might be responsible for.  Is the child home alone or is their another sibling or the family pet to care for as well?

Finally, you should talk to your child. Has he/she asked to be home alone? A child who doesn’t want to stay alone is probably not ready to do so. How has your child responded when they have unexpectedly been alone in other situations? For example, you were supposed to get to school at 3:00 pm to pick them up but instead got there at 3:15.  Do you have a child who is fairly flexible with scheduling or one who needs more structure to feel safe and do well?

Preparing Your Child

If you decide that your child is ready to begin being home alone, you need to prepare you child. Set some rules and make some plans for what they should do in certain situations. Be sure to go over them with your child. A clear and supportive discussion with your child will insure that he/she understands the rules and the reasons for them. It will also let the child tell you about any special concerns that they have.

Here are some things to consider reviewing with your child. You may want to add others.

- Should they answer the telephone and, if so, how should they answer the telephone? If you have an answering machine, consider having them screen calls and pick up only if it’s you. 

- What is an emergency and when should they call you or another adult?

- Is there a time for the child to check in with you?

- Can friends be in the house when the child is unsupervised?

- Can the child leave home?

- Can they cook? What are appropriate snacks?

- Can they watch television or play on their computer?

- How should they answer the door when alone or should they at all? 

-  Do they know how to lock and unlock doors and windows?  If there is an alarm system, do they know how to use it?  As most systems have a special code, it is important to review with your child that this is confidential family information.

-   If they are injured, do they know what to? How to contact an ambulance if necessary and where to find insurance information? 

-   If there is a family disaster plan, do they know what it is?  For example, if there is a power failure, do they know where the flashlights are, is it okay for them to use candles and do they know where the circuit breaker is?  Similarly, if there is an earthquake, do they know where the fresh water and nonperishable snacks are kept, and how to turn off the gas line?  Most importantly, do they have a list of numbers for you and backup contacts in case you can’t be reached?  This is a lot of information for a child to know so consider putting the family disaster plan in writing and making sure everyone knows where it is.

If you feel that your child is ready to be home alone then schedule a test run.  Select an outing that is of a short duration (30 minutes – 1 hour) and see how your child manages.  Try calling the phone or asking a friend to come by and ring the doorbell to offer exposure to these situations.  Upon your return sit down and find out how well it went from your child’s perspective; review any areas that you have concerns about. 

For children who are ready, being home alone can be a rewarding experience. By taking this step, they gain independence and self-confidence. With a little planning and training, you can help them to take this step and share their joy with this achievement.

    Home Alone

 

Home alone

Are your children old enough to be by themselves after school?

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